Mental health is overlooked yet so many people struggle with it and suffer in silence. Whether we want to admit it or not, there is a bad stigma around mental health. It’s viewed as a weakness, and some people don’t even believe it’s real. Recently I've felt so passionate about trying to help break this stigma. For a while I didn’t prioritize taking care of myself and I felt like I wasn’t going to make it out of the terrible low I'd fallen into. Growth is uncomfortable, and these last few months I have definitely gone out of my comfort zone. I’ve learned that it’s okay to be sad and ask for help. You should acknowledge and embrace these feelings, it’s the first step of getting better. You’re not in this alone & speaking up about how you’re feeling could help you as well as others around you going through the same thing. Remember to check up on your friends and be kind, it goes a long way. Take the steps you need to get better, you have nothing to lose from working on yourself.


Every piece of apparel Stay Another Day produces has a special meaning behind it. From the simple t-shirts to the embroidered hoodies and caps, by wearing these items, they will bring awareness and start conversations about mental health. This is how we end the stigma. Another very special piece that we try to include in all of our products (many times “hidden”) is the “988” number. This is a convenient reminder that the 988 Suicide and Crisis Lifeline is just a text or call away!


Would you like to show your team or organization that you take Mental Health seriously? So many people in the world are affected by mental health issues world wide and the pressure put on team athletes, many times magnifies the mental stress on an athlete. We have many customization package options available for teams and organizations. Please click the button below to get started.

S.A.D. ambassador

For so many years, mental health has been a topic that was avoided in discussions (outside of therapist appointments).  Awareness can be spread so much faster if we have larger team sharing. Our primary goal with Stay Another Day is to make every purchase from the SAD Product line, a walking, talking billboard that our customers are putting in front of millions of eyes everyday.  We need your help.


Asking for help is the hardest first step (for yourself or a friend).  The 988 Suicide and Crisis Lifeline offers a great first step to bringing happiness to those affected by mental health struggles. The lifeline has received over 20 Million calls from people in distress looking for support when they need it most. To learn more about the lifeline please click the link below.


The theme around Stay Another Day is obvious. Talking about “Mental Health” is the best way to end the Stigma. I have started a Podcast where I will have intriguing guests who will share their own journeys around the subject. Initially many of my guests will have ties to “college athletes”. This sector of the population is certainly dear to my heart, as I can personally relate to the extra pressures of performing at a higher athletic level (specifically the mental aspect). I hope by sharing my experiences, as well as hearing my guests’ stories, it may encourage EVERYONE to just “Stay Another Day” ;)

Stay Another Day ;)

#mentalhealthawareness #mentalhealthmatters #mentalwellness #988 #suicideprevention #semicolon #suicideawarness #breakthestigma #mentalhealthmatters #mentalhealthadvocate #depression #anxiety

988 saves lives ;)

#988 #mentalhealthmatters #mentalhealthawareness #mentalhealthmatters #suicidepreventionlifeline #semicolon #StayAnotherDay #SAD #depression

#StayAnotherDay ;)

#mentalhealthawareness #mentalhealthmatters #semicolon #depression #anxiety #mentalillness

Coming so soon <3

#mentalhealth #mentalhealthawareness #stayanotherday #mentalhealthmatters #suicideprevention #semicolon

Be kind to your mind 🥰


One more pop up shop before the grand opening!! Hope to see some of you this weekend <3 ...

What exclusive color combos do you wanna see next weekend at the pop-up shop?? Let us knowwwww & you might just see them there ⬇️👀👀 ...

So many exciting things coming soon 🤭 ...


Tag a friend you wanna twin with in the comments to enter, winner will be chosen tomorrow night 🥳

The little things matter, check in on your friends today <3 ...

It’s okay to be sad #StayAnotherDay ;)

#mentalhealthawareness #mentalhealthmatters

Currently looking for some ambassadors for Stay Another Day! Please DM me or go to the link in my bio to fill out the form :) ...

#StayAnotherDay ;) ...

We are getting SO CLOSE to the opening of Stay Another Day!! Mental health is something i’m so passionate about and I hope together we can help break the bad stigma around it. Thank you guys so much for all the support we’ve gotten so far, i’m so excited to be sharing with you guys everything i’ve been working on so soon!

But for now, check out these screen printed tee shirts! I’m giving away two tee shirts, one for you and one for a friend you tag!

How to enter:
- Follow @_stayanotherday
- Like this post
- tag a friend in the comments

Want an extra entry??

Every comment is an entry + a repost to your story tagging @_stayanotherday is 2!!

#mentalhealthawareness #mentalhealth #mentalhealthmatters #mentalwellness #stayanotherday #stayanotherdayltd #mentalstrength #suicideprevention #semicolon #semicolonproject #giveaway

Your mental health matters, like a lot. A semicolon is used when you could’ve ended something but you choose not to. I never knew how much mental health could affect someone and the people around them until I struggled with mental health myself. My depression became so bad at times that I convinced myself too many times that my family and friends lives would be such a better place without me in them. (This was not true, please speak up and reach out to people if you’re feeling low.) I want you to know that i’ve been there. I know the feeling of being able to think of 100 reasons why I shouldn’t stay yet struggling to find one reason to stay. So many people suffer in silence and it’s sad. I hope this brand can spark more conversations about mental health, because these conversations matter more, now than ever. I hope “Stay Another Day” can be someone’s sign to stay. A portion of the proceeds will be donated to the National Suicide Prevention Lifeline.

Life goes on I promise, so please,

#StayAnotherDay ;)